Get Out of Pain & Get Back to Doing What You Love
You deserve a pain-free life so you can get back to setting and achieving the goals that matter most to you. This is why our passion, purpose, and promise is to get you better faster - so you can increase your level of strength, health and wellness and return to your sport, job, or family without restrictions.
All you need is a TEAM that believes in your strongest goals
At Renewed Performance, your level of strength and ability is our greatest measure of success. We prioritize your individual goals by providing evidence-based treatment and elite-level care for every single client. Whether you’re wanting to heal from chronic pain, get game-day ready, or recover from surgery, our end goal is your highest level of performance, health, and wellness.
Let’s Get You Better, Faster
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Physical Therapy
Feel better and move better with innovative approaches and personalized treatment. Our orthopaedic, spine, and sports physical and performance care is provided by a Board Certified Physical Therapist.
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Performance Training
Gain strength and optimize your performance with Renewed Performance training programs. Whether you’re an experienced powerlifter, bodybuilder, or working out for wellness and longevity, our personalized training will help you reach your goals.
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Nutrition & Wellness Consulting
There is no “one-size-fits-all” approach to health and wellness. We’ll help you optimize healing and promote recovery by teaching you to become more independent and self-reflective through a personalized plan based on your goals and medical history.
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Recovery Services
Our goal with recovery services are to help you minimize pain and inflammation, restore mobility and strength, return to normal function and ability, and help you to maintain your level of ability and overall function. We strive to help you improve your functional abilities, avoid surgery if at all possible, and prevent future injury.
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Peak Performance Athlete Assessment
A full body movement, force, and functional assessment created to take you and your body to the next level of performance.
The difference between good and ELITE is not talent. It is the attention to detail. This assessment tells you where you stand.
Memberships
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Recovery Suite
Feel better and move better with innovative technology treatment. Our designated recovery area helps you rest, reduce fatigue, enhance muscle recovery, and limit swelling.
If you have a training program then you need a recovery program to perform at your highest level.
Obtain a weekly membership TODAY!
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Performance Medicine
Performance Medicine is the integration of clinical rehabilitation and athletic performance development. This model bridges the gap between:
Injury → Rehabilitation → Strength → Performance
Instead of ending therapy and hoping your body can tolerate training again, we progressively rebuild. This allows athletes and active adults to return to activity stronger than before their injury.
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Private Strength Programming
There is no “one-size-fits-all” approach to training and optimizing performance. We’ll help you to develop tissue resiliency, enhance power, and utilize strength for your sport-specific requirements. Most importantly, we measure success by long-term performance outcomes, not short-term symptom relief.
Let’s Get Started
Your next steps are simple - contact us to set up your initial evaluation so we can start helping you build back strength, step out of pain, and get back to what you love.
Frequently Asked Questions
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Our waitlist for physical therapy averages between 24-72 hours currently. There is currently no waitlist for nutrition and wellness consultations.
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Physical therapists are expertly trained in movement, function, and health. Through working with a physical therapist, you’ll be able to prevent injury and loss of movement, optimize daily and athletic performance, and heal from chronic pain.
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Whether you are an experienced powerlifter, bodybuilder, or CrossFit athlete recovering from an injury or just someone that wants to workout more safely for longevity and health, Renewed Performance training programs are right for you. By using our knowledge of health, wellness, nutrition, injury prevention, strength training, and endurance training, we will develop a personalized training program to help you reach YOUR individual goals.
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Good nutrition is fueling your body with all the nutrients, vitamins, and minerals it needs to work optimally. A lack of these essential items can lead to increased risk of illness, obesity, and mental health issues as well as difficulty with weight loss and injury recovery. Benefits of following a personalized plan based on your goals and medical history include reducing potential risk of some diseases, lowering high blood pressure or high cholesterol, elevating energy levels, increasing ability to recover from illness or injury, and improving digestive health, overall wellbeing, and sleep.